About Leah

Welcome to lettuce eat dessert! My name is Leah and I’m a Registered Dietitian with over five years of experience. I am also a Certified Specialist in Sports Dietetics (CSSD) and hold a Master’s degree in Nutrition. As a former Division 1 field hockey player, I understand the importance of developing a healthy balance between nutrition, exercise and performance.

 

At Lettuce Eat Dessert, we believe in a balanced approach to eating and a healthy lifestyle. As a sports dietitian, I have seen firsthand the impact that proper nutrition can have on athletic performance. Whether you are a professional athlete, college student, or military personnel, I provide individualized nutrition plans to help you achieve your goals. I believe that eating well doesn't have to mean sacrificing the foods you love. Let's work together to create a plan that works for you.