A little about me

Welcome to lettuce eat dessert! My name is Leah and I’m a Registered Dietitian with over five years of experience. I am also a Certified Specialist in Sports Dietetics (CSSD) and hold a Master’s degree in Nutrition. As a former Division 1 field hockey player, I understand the importance of developing a healthy balance between nutrition, exercise and performance.

 

At Lettuce Eat Dessert, we believe in a balanced approach to eating and a healthy lifestyle. As a sports dietitian, I have seen firsthand the impact that proper nutrition can have on athletic performance. Whether you are a professional athlete, college student, or military personnel, I provide individualized nutrition plans to help you achieve your goals. I believe that eating well doesn't have to mean sacrificing the foods you love. Let's work together to create a plan that works for you.

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My Background: 

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-Missouri State University: BS in Nutrition and Dietetics, Minors in Chemistry and Biomedical Science, Division 1 Field Hockey Player

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-Louisiana Tech University: MS in Nutrition and Dietetic Internship 

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-Cincinnati Reds Minor League Nutrition Coordinator 

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-US Army Special Forces Performance Dietitian