Hi! I'm Leah Murnane
MS, RD, CSSD, LDN
Welcome to lettuce eat dessert! My name is Leah and I’m a Registered Dietitian with over seven years of experience. I am also a Certified Specialist in Sports Dietetics (CSSD) and hold a Master’s degree in Nutrition. As a former Division 1 field hockey player, I understand the importance of developing a healthy balance between nutrition, exercise and performance.
At Lettuce Eat Dessert, we believe in a balanced approach to eating and a healthy lifestyle. As a sports dietitian, I have seen firsthand the impact that proper nutrition can have on athletic performance. Whether you are a professional athlete, college student, military personnel, or pregnant athlete I provide individualized nutrition plans to help you achieve your goals. I believe that eating well doesn't have to mean sacrificing the foods you love. Let's work together to create a plan that works for you.
Registered Dietitian (RD)
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Master of Science Degree in Nutrition & Dietetics (MS)
Board Certified Specialist in Sports Dietetics (CSSD)
Licensed Dietitian (LDN) (Georgia, North Carolina)
Collegiate & Professional Sports Dietitians Association Member
Master the Media Certified
my why
I can still remember sitting in the dinning facility of my college dorm eating whatever I wanted but not completely knowing what I should be eating. Pasta the night before games, a banana and peanut butter before practice, whatever was the fastest between classes and practice. Nobody had ever told me there was a “right” way to fuel as a Division I athlete, so I didn’t think there was one. I just ate.