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Hi, I’m Leah
​MS, RD, CSSD, LDN
Leah is a board-certified sports dietitian who has worked with collegiate and elite athletes, as well as individuals with busy, active lifestyles. She has also been featured in multiple media outlets for her nutrition expertise. In addition to sports performance, Leah also specializes in prenatal nutrition for athletes, helping active women fuel their bodies safely and effectively through every stage of pregnancy.
Leah is passionate about helping her athletes learn how to fuel for both competition and everyday life. She knows that there is no one size fits all approach, so she tailors each client’s nutrition plan to fit their unique needs, goals, and lifestyle.
Her approach is simple: all food fits, even as a top performer.
Media
media and brand partnerships
Leah has collaborated with numerous media outlets and brands, showcasing her versatility and expertise in the industry. Her extensive experience allows her to create impactful partnerships that drive results and elevate brand visibility. If you're interested in working with Leah and exploring opportunities together, click here to get started!
1:1 Coaching with a sports dietitian
Performance nutrition services
We offer a comprehensive range of solutions tailored to meet the unique needs of athletes at all levels. Our services include personalized meal planning, nutritional assessments, and 1:1 coaching to optimize performance and recovery. With a focus on balance and sustainability, we empower individuals to achieve their goals through informed dietary choices, emphasizing that all foods can have a place.
group
speaking engagements
Leah is a sports dietitian who delivers engaging team and group presentations focused on helping athletes fuel their bodies for optimal performance, recovery, and overall health. Through evidence based sports nutrition education, she teaches athletes, coaches, and teams practical strategies for hydration, pre-game meals, recovery nutrition, and daily fueling. Leah’s interactive talks break down complex nutrition concepts into simple, actionable steps athletes can apply both on and off the field. Her goal is to empower teams with the knowledge and confidence to use nutrition as a powerful tool for peak performance.
