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Easy Egg, Ham and Cheese Bake

Prep Time:

20 minutes

Cook Time:

40-50

Serves:

9 servings

Level:

Beginner

About the Recipe

This is one of my favorite ways to prep for breakfast on a busy training or work week. It has all the essentials, carbs, protein, color and fat. It is also so easy to do different combinations to switch up the flavors.
Enjoy!!

Ingredients

🥚6 eggs plus 1/2 cup egg whites


🥚1 cup milk of choice


🥚1 loaf of bread (I used GF @canyonglutenfree)


🥚1 tomato or veggies of choice


🥚1/2 block of sharp cheddar


🥚1-2 cups chopped ham or meat of choice


🥚salt and pepper to taste

Preparation

Pre-Heat oven to 350 degrees

Spray 9x9 pan


Step 1: Dice loaf or bread

Step 2: Dice tomatoes or additional veggie

Step 3: Dice ham or other meat choice

Step 4: Grate Cheese, divide in half

Step 5: Crack eggs and whisk with egg whites, milk, salt and pepper

Step 6: Combine veggies, meat, half the cheese, and egg mixture

Step 7: Distribute bread evenly in pan

Step 8: Pour egg, veggie, meat and cheese mixture over bread, making sure all bread is covered

Step 9: Top with extra cheese

Step 10: Bake in oven for 40-50 minutes or until egg is baked all the way through.


This bake can be made the night before and cooked in the morning as well.


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